FAQs

How do we get started? We begin with a two hour complimentary consult so we can learn about your specific needs enabling us to identify the very best approach for you moving forward.

 

What should I expect from a session? As this is your session, we will begin with you sharing what you’d like to focus on. We will discuss what changes have occurred since the last time we met and align on the best course of action during the time we have. This may include body work, coaching, meditation or a combination of approaches. We will finish with you assessing the session and whether it met your expectations.

 

How will I feel after? The most important work actually occurs between sessions. During our time together, we will work on what you are struggling with mentally, emotionally and/or physically. You will begin to notice a shift as different perspectives and feelings emerge, enabling you to manifest what you desire.

 

How many sessions will I need? The number of sessions is different for each individual depending on the situation and need. Through the journey, you will begin to feel when you are ready to complete our time together. 

​

What age group is this for? The work I do is beneficial for all ages - from children to adults

 

Can we do this via Zoom? Or phone? To heal and support you does not require us to be in the same room. It is equally effective over Zoom or phone because we are working on the physical, emotional, mental and spiritual aspects of your energy that can be felt from a distance.